

How to be less dramatic about working out
A tale of two workout classes:(And why one of them royally sucked) Workout Class 1: 5 more, this is the time that you keep pushing! If it...
Amanda Reill
2 min read


When is the prime of your life?
Did you already miss it?
Amanda Reill
2 min read


What Does It Mean to be an Aspiring Wise Old Woman?
People often ask me what it means to be an aspiring wise old woman. I think for most of us, the words “wise old woman” conjure up an...
Amanda Reill
3 min read


No, You Don't Just "Need a Break"
Burnout is not about being too busy. When you’re feeling stressed or over-extended, a well-meaning friend (or even a therapist) suggests...
Amanda Reill
4 min read


Wintering Well
Today I hosted a Zoom call titled “Wintering Well.” I did this because this fall, I went through a winter. It started with a “rational”...
Amanda Reill
3 min read


Netflix Isn't Your Problem
Maybe we're overcomplicating this "distraction" thing.
Amanda Reill
8 min read